Thriller Night


Treat yourself this Halloween to a dance workshop! 'Thriller Night'.  This family friendly class introduces beginners to iconic moves from the Thriller Dance video and lots of family fun with fitness  Both kids and parents enjoyed this halloween event hosted by Amped for Black Zebra Inc to help collect donations like blankets, coats, and warm winter clothing to give to those in need. e.  We will still be collecting donations at the studio 2941-B Fulton Ave. until Dec 24th.  

Black Zebra Inc

Coat and Blanket Drive to help community in need.



Fashion on Film

Sacramento International Film Festival: Presents Fashion on Film. 

'A View to Kill' A dance performance by AMPED ENTERTAINMENT.  For 50 years, James Bond, 007 and his Bond women have been style icons, licensed to slay. From the elegant clubs of Europe to exotic tropical nightspots, Bond has thrilled audiences with adventure, intrigue, and style. Now, California Film Foundation and Sacramento Fashion Week present Fashion On Film 2019, bridging two distinct art disciplines and giving audiences a fascinating glimpse into the world of glamour and cinema, this year with a fashion idol, the man with the Midas touch, James Bond. Featuring opening act with AMPED dancers Kiona Bunch, Christina Castro and Ana Maria Perales. It was an incredible show featuring the most innovate creatives in this region! We enjoyed an amazing art experience with the California Film Foundation. Wonderful photographers Kirk and Janna were there to capture priceless moments. Roy Castillo was there among many well known artists in the Sacramento area. Duane Ram of DMR Productions Sac Fashion Week was also in attendance. Champagne flowed with Status Champagne, owned by Hola. It was quite a night to remember.

Sexy Valentines Dance Workshop


Treat yourself this Valentine's with an intro to women's dance workshop, 'A Date with Dance'.  This flirty dance class introduces beginners to sensual grooves and how to strut in your favorite pair of heels, or without, if you prefer.  Ana is a movement coach with over 10 years experience working with women of all ages, beginner to advanced levels, from housewives to working with corporate companies such as Intel, Mary Kay and Ms. Planet Beach.  Your steamy new moves will melt your Valentine's heart and leave you glowing with new found confidence.  Join Choreographer, CPT, and Dance Educator, Ana Maria for a one of a kind dance experience at Step One Dance and Fitness.  

Beginners are Encouraged.  (Heels are optional)

Single Drop in Rate = $12.50 online / $15 at the door

VIP  - FREE VALENTINE'S WORKSHOP with purchase of 45min private lesson = $45